Counsellor & Psychotherapist
BA(Hons), PG Dip Psych, MA
I am a qualified psychotherapist with experience of working with a wide range of presentations. Building a strong therapeutic relationship is at the heart of my practice. I aim to provide a unique, safe space where clients can begin to articulate, experience and process their emotions and feelings. I offer an environment for clients to explore areas in their lives where they are feeling stuck in negative patterns which they would like to change. My aim is to support clients to become more aware about 'why they do what they do' so enabling them to make more empowered choices for their lives.
Person Centred, Humanistic, Psychodynamic, Cognitive Behavioural Therapy (CBT)
My approach is non-judgemental and empathic. As such, I like to work collaboratively with my clients, providing a tailored approach to meet each individual, drawing on a range of therapeutic models and practical tools to serve them both now and in the future.
What I can help with?
In my practice I work with a wide range of presenting issues including: anxiety, depression, stress, trauma, abuse, addiction and disordered eating.
I offer regular weekly online sessions, lasting 50 minutes, at an agreed time. I offer both short and long-term work.
I work with adults and young adults.